Albino White Beet roots

Albino White Beetroots: A Unique and Nutritious Vegetable

Usage:

• Cooking: Can be roasted, boiled, steamed, pickled, or added to salads and soups.
• Juicing: A refreshing and nutritious addition to juices.
• Pickling: A delicious and tangy treat when pickled.

Benefits:

• Rich in nutrients: Packed with vitamins A, C, and B6, folate, potassium, magnesium, and iron.
• High in antioxidants: Protects cells from damage.
• Supports heart health: May help lower blood pressure and cholesterol levels.
• Aids digestion: High in fiber, promoting digestive health.
• Supports weight management: Low in calories and high in fiber, making them a filling and nutritious snack.

How to Grow:

1. Climate: Thrives in cool weather with ample sunlight.
2. Soil: Prefers well-draining soil rich in organic matter.
3. Planting: Sow seeds directly into the ground or start seedlings indoors.
4. Spacing: Plant seeds or seedlings about 12 inches apart.
5. Watering: Keep the soil consistently moist but not waterlogged.
6. Harvesting: Harvest beets when they are about 3 inches in diameter, usually 60-80 days after planting.

Enjoy the unique flavor and nutritional benefits of albino white beets!