Purple plum Radish

Purple Plum Radish: A Versatile and Nutritious Vegetable

Usage:

• Culinary:
  • Eaten raw in salads or as a snack
  • Pickled for a tangy flavor
  • Cooked in stir-fries or soups
  • Used in juices and smoothies
• Garnish:
  • Adds a vibrant color and peppery flavor to dishes

Benefits:

• Rich in nutrients: Contains vitamins (A, C, B6), minerals (potassium, calcium, iron), and antioxidants
• Low in calories: A healthy and low-calorie snack or meal addition
• Promotes digestion: High in fiber, aiding digestion
• Boosts immunity: Antioxidants help strengthen the immune system
• May lower blood pressure: Potassium can help regulate blood pressure

How to Grow:

• Climate: Thrives in cool weather, ideal for spring and fall planting
• Soil: Prefers well-draining soil rich in organic matter
• Planting: Sow seeds directly into the ground, spacing them about 2 inches apart
• Watering: Water regularly, especially during dry periods
• Harvesting: Harvest radishes when they are firm and crisp, typically 2-3 weeks after planting

Enjoy the crunchy, peppery flavor and nutritional benefits of purple plum radishes!