Sugar snap Peas

Sugar Snap Peas: A Versatile and Nutritious Treat

Usage:

• Fresh: Enjoy them raw as a crunchy and sweet snack.
• Cooked: Add them to stir-fries, soups, salads, or pasta dishes for a burst of flavor and nutrition.
• Preserved: Canned or frozen sugar snap peas are convenient for year-round enjoyment.

Benefits:

• Rich in nutrients: Packed with vitamins A, C, and K, as well as fiber and protein.
• Low in calories: A healthy and satisfying snack or meal addition.
• Promotes digestion: High fiber content aids digestion and keeps you feeling full.
• Supports heart health: May help lower cholesterol levels and improve cardiovascular health.

How They're Grown:

• Climbing vines: Sugar snap peas grow on climbing vines and require support structures like trellises or cages.
• Planting: Seeds are typically planted in spring and harvested within 60-70 days.
• Harvesting: Peas are picked while still young and tender, before the pods become tough.

Enjoy the delicious crunch and nutritional benefits of sugar snap peas!